ACT for Alexandria Awards ASA Capacity Building Grant

Heather Peeler, CEO of ACT for Alexandria came out to meet our board of directors and share the latest on ACT’s support of the community. This support included presenting ASA with a capacity building grant in support of our “pathway to gold project.” From left to right, Tommy Park (ASA Executive Director), Heather Peeler (ACT […]

Active Recovery: Bounce Back Quicker After Games & Training

Jennifer Schwartz is a Master Level Muscle Activation Techniques™ Specialist and certified Exercise Physiologist. She oversees Alexandria Soccer Association’s Injury Prevention and Fitness program and her exercise and rehab practice in Alexandria. Teaching players about Active Recovery is part of a multidisciplinary approach that will help players learn about physiology and the physical components of […]