adult
/Female Soccer Training
Training
Stepping up your game
ASA offers a variety of female (and those who identify as female) only training opportunities throughout the year. These opportunities range from organized pick up to practice sessions. The programs are open to ages 19+ and all skill levels are welcome.
Participants should come prepared to exercise, connect with others, form community, move, laugh and practice soccer skills!
Do any of the following resonate with you?
- You want to have fun while exercising in a safe and supportive environment
- You are playing in the adult league and want some extra touches on the ball
- You have thought about playing in the adult league but aren’t sure if it is the right fit for you
- Your kids play and you want to be an awesome soccer role model
- You are passionate about women’s access to play and sport and want to brainstorm how to create more opportunities in Alexandria
- You are excited about spending quality time with powerful women
Spring 2023 Registration
Pickup
Will be open for registration soon!
Women's Pickup Sessions
Coming Soon
$
15
per person
-
Schedule coming soon!
Opening Soon
We offer two options for training and play. You can register for both if interested! The training sessions will be structured and focus on a technical skill or tactical nuance with a cognitive challenge or leadership opportunity built in. Coach Lauren will lead these sessions with input from the group.
The pickup sessions will off an hour of free play opportunity. Games will likely be small sided, such as 7v7 or 9v9. ASA is providing field space and cones / goals / pinnies.

Training
Women's Training/Practices
Spring 2023
$
40
per person
-
Sundays
-
12:30 - 2:00pm
-
Fort Ward Field

Day | Time | Location |
---|---|---|
Sunday, February 12 | 12:30 - 2pm | Fort Ward Field |
Sunday, February 19 | 12:30 - 2pm | Fort Ward Field |
Sunday, February 26 | 12:30 - 2pm | Fort Ward Field |
Sunday, March 5 | OFF | OFF |
Sunday, March 11 | 12:30 - 2pm | Fort Ward Field |
Sunday, March 19 | OFF | OFF |
Sunday, March 26 | 12:30 - 2pm | Fort Ward Field |
Sunday, April 2 | 12:30 - 2pm | Fort Ward Field |
Sunday, April 9 | 12:30 - 2pm | Fort Ward Field |
Sunday, April 16 | 12:30 - 2pm | Fort Ward Field |
Sunday, April 23 | 12:30 - 2pm | Fort Ward Field |
Sunday, April 30 | 12:30 - 2pm | Fort Ward Field |
Sunday, May 7 | 12:30 - 2pm | Fort Ward Field |
Sunday, May 14 | 12:30 - 2pm | Fort Ward Field |
Sunday, May 21 | 12:30 - 2pm | Fort Ward Field |
Sunday, May 28 | 12:30 - 2pm | Fort Ward Field |
Sunday, June 4 | 12:30 - 2pm | Fort Ward Field |