Make Yourself Uncomfortable — Summer Training

During summer the Injury Prevention and Fitness program can guide players who desire to take an active role in their performance and have a willingness to train outside of their comfort zone. There are always opportunities for players to improve their performance within a team environment — we do this within our curriculum year round. However, the […]

Fitness During Winter Months

The best Academy soccer players work year-round to be their best. This can be done in multiple ways: watching college or professional matches, reading about sports leadership, or improving the physical side of the game. Fitness, in its various forms, will make all aspects of soccer easier, learning and competing. Tis the Season, winter is […]